Work life balance

7 Smart And Healthy Eating Hacks For New Mothers At Work

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Motherhood brings a significant change in life, and returning to work after maternity leave adds to this transition. While extra chores, sleepless nights, and high stress levels are unavoidable, you can always look for a balance to manage the change. What is better than a healthy diet routine to start with? Eating the right kind … Read more

Philanthropist Neerja Birla On Work-Life Balance

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Mumbai: The ‘8-8-8’ rule of equally splitting time between work, sleep and leisure for eight hours on each in a day is “utopian” and is next to impossible to practice, philanthropist Neerja Birla has said. Neerja Birla, the wife of billionaire Kumar Mangalam Birla and also a mental health champion, has advocated that we need … Read more