sourdough bread

Gwyneth Paltrow Is Eating Bread And Cheese Again, Ditches Years-Long Paleo Diet

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Oscar-winning actress Gwyneth Paltrow, known for her strict approach to health and nutrition, has been making headlines for a significant shift in her lifestyle. In a recent candid conversation, the 52-year-old reflected on the role of food in her life and admitted she became “a little sick” of her strict caveman diet. The actress also … Read more

5 Superfoods You Didnt Know You Were Wasting – Nutritionist Reveals

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Over the years, with increasing stress, more and more people have shifted their focus on healthy eating. And when we talk about healthy eating, the first thing that comes to our mind is a superfood. According to an article on the official website of Baylor College of Medicine, it is a marketing term describing food … Read more