dahi

Not A Fan Of Capsicum? This Dahi Capsicum Sabzi Will Make You Rethink

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Capsicums are a staple in Indian kitchens, often starring in beloved dishes like aloo capsicum sabzi (shimla mirch). For some, this sabzi evokes nostalgia, while others might find capsicums unappealing. If you’re in the latter group, we’re here to win you over. Say hello to Dahi Capsicum Sabzi – a fresh twist on the classic … Read more

Study Finds Probiotics Can Lift Your Mood – Here Are 8 Foods To Eat

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If you like to read about nutrition and health, you must have come across the term gut-brain axis. The gut-brain axis explores the connection between the gastrointestinal tract and the central nervous system. An increasing number of studies suggest that a healthy gut microbiome plays a vital role in supporting brain function and may even … Read more

Does Eating Dahi Actually Give You A Cold? Let Us Break It Down

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Summer is officially here and most of us are cooling off with a bowl of curd. A spoonful of it with lunch or a glass of it in the evening, nothing feels more refreshing in this heat. But have you ever been told that eating curd might give you a cold? With the weather constantly … Read more

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